OUTDOOR YOGA ON THE FARM WITH ARTEMIS YOGA!

Saturday, June 12, 2021   

9:30am - 10:30am 

$15.00 per participant

CLICK HERE for PROGRAM INFORMATION and ONLINE REGISTRATION.

Outdoor Yoga returns to the farm with guest instructors from Artemis Yoga! This class will be held in the natural beauty outside at the farm. This is a Flow Yoga class geared for all levels, all are welcome! Artemis guest instructors will guide you through the principles of alignment-based instruction that incorporates flow-based movement with breath to get your body going. You will find all the Second Saturday classes are a wonderful way to begin your day while building flexibility and strength of body with calmness of mind.

Tracy is a Yoga and Mindfulness instructor with Artemis Yoga of Watertown, known for her welcoming classes that infuse the physical practice with a sense of calming energy. She will guide you through sequences that offer you space to listen to your body and move with intention, often including meditation and mindfulness within the class.

Cathleen has been teaching yoga since 2010 and is a passionate gardener having grown in the Green Rows of Waltham community plots!  She enjoys teaching students of all levels, offering variations to make the poses available to everyone in class. Constantly inspired by both her teachers and her students, she is always exploring new ways to invite alignment, openness and curiosity into the practice. 

Please review current WFCF Guidelines for COVID Safety HERE.  

Participants will be notified of any changes or adjustments made to recomendations for safety in social gatherings on the farm leading up to each program session.