July 23, 2012
CSA Distribution Week #7
mixed flower bouquet  

Waltham Fields Community Farm

 

CSA Newsletter

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What's in the shares this week

 This list is prepared before we harvest your share. Some guesswork is involved! We do our best to predict which crops will be ready to harvest, but sometimes crops are on the list that are not in the share, and sometimes crops will be in the share even  though they're not on the list.  

 

Mix-and-Match nine items this week from the following list: 


Kale: It's back!  After a little break for fertilizing, weeding and watering, kale should be around for most of the rest of the season.  Since we don't have lettuce this week, you could try making one of these delicious kale salads for a quick no-cook meal, or try a smoothie with kale as a great way to get your greens on (you could substitute lambs' quarters for spinach if you want all local greens)!

Swiss Chard:  Colorful and packed with folate, vitamins A, K and C, magnesium, potassium and fiber, chard is one of the healthiest vegetables we grow -- good thing it's also one of the most tasty.  Use it in frittatas and pasta dishes, soups and casseroles, or use the leaves to wrap rice and meat combinations or salmon.

IPM Sweet Corn from Verrill Farm:  We don't grow sweet corn at WFCF, but it's such a summertime staple that we choose to buy it in from careful growers we trust and respect.  Verrill Farm in Concord has grown sweet corn for us for the past 5 years.  While they are not organic growers, they use integrated pest management techniques to grow some of the best corn around.  We hope you enjoy it. 

Beets
Back after a little break for some irrigation! 

Carrots:  Sweet, juicy carrots are one of the highlights of early summer on the farm.  Take off the tops before storing them -- but we don't think you'll need to store them for very long.
 
Scallions:  easy to use anytime, raw or cooked.

'Ailsa Craig' Yellow Short-Storage Onions:  These beautiful yellow onions are some of the best fresh-eating onions around.  If you let the tops dry down until there is no moisture in the neck, they can also be stored for a short time outside the refrigerator.  They are great sliced into salads, on burgers, or simply grilled. 

Zucchini
We grow three different types of zucchini:  the traditional green, a beautiful gold variety, and an heirloom variety called Costata Romanesco ('Roman Rib'), which is tasty even when it's very large, which, because it can hide easily in the giant leaves of the plant, it often is.

Summer Squash
Coming on fast, you'll see the traditional yellow 'Slick Pik' joined by the green and yellow patty pans and the beautifully striped 'Zephyr'.  All are delicious on the grill, sauteed in butter, or made into summer's best enchiladas for a special meal. 

CucumbersTime for some white gazpacho!

New PotatoesWhether it's green bean and potato salad at a backyard picnic, a quick and hearty soup with kale and chorizo, roasted and topped with ricotta, or twice-baked bites, new potatoes are an early-summer favorite.  Their skins are very thin, so you don't have to peel them, and they have a crisp, moist texture that lends itself well to all kinds of quick cooking techniques.   

Eggplant The first of the year, our delicate 'Orient Express' eggplant is tasty on the grill or made into a delicious Thai-style stir fry.  It will still be available in limited quantities this week because of the cool nights, but should be on the stand through September.

Celery:  Our celery is smaller, greener and more strongly flavored than the blanched white celery you traditionally see in the grocery store.  It is perfect in potato or pasta salads, where it adds a tantalizing crunch, soup stocks, or other recipes where you want the texture and flavor of celery.

And a farmers' choice of a few other surprise items throughout the week!

Pick-your-own crops this week:
  • Perennial garden herbs   
  • Green beans  
  • Basil
  • Dill
  • Cilantro
  • Parsley   
  • Hot peppers:  jalapeno and serrano
  • Flowers 
Bike Tune-Ups and Other Fundraisers

Get Your Bike Tuned Up While You're Out in the PYO Fields

THIS Saturday, July 28, 9am-1pm

Bring your bike to the farm during the Saturday CSA pickup and let WFCF Board Member Nathan Weston provide a basic cleaning and adjustment.  Tune-ups are just $20 and all proceeds benefit the Farm's food access & education programs.

 

eSprout Summer Online Auction Starts This Week

Check your email on Tuesday for a link to our 25-item mid-summer auction, which runs from Tuesday, July 24th through 11pm July 31st. 

 

Please bid generously and share the link with your friends - every bid counts! 

 

Host Your Own Farm Benefit

Follow Nathan's lead!  Please consider hosting a barbeque, a house concert, a dinner party, or any event that inspires you. Invite your friends/family/co-workers and ask them to make a contribution on behalf of WFCF's Food Access and Education programs. Strengthen your own community, share your passion for our mission, and raise money to support our charitable programs - it's a win, win, win proposition!

 

Our Board of Directors is very willing to support these efforts, so if you have an idea, we'd love to hear from you and provide assistance. We've had great success with these kinds of personalized events. Contact Margaret Post to express interest.  Thank you, as ever, for your support!

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Quick Links

Events and Programs

Potluck and Stargazing w Astronomer Andrew West

 

Join us Tues., Aug. 14th 7:30-8:30pm Potluck

8:30-10pm Stargazing

FREE public event -

All are welcome!

 

Andrew will have a telescope set up - bring yours too if you have one!

 

Children's Learning Garden Programs! 

 

Registration is now open for our well-loved summer programs!  Sign up for Garden Explorers, Farmer for a Week, or perhaps you want to arrange a special one-time Farm Visit as a birthday party or for a youth group you work with.

Fruit on the Farm:  Blueberries, and Apple Shares are Back!

This week we'll have a very limited supply of delicious wild blueberries from the Benson Place in Heath, MA for sale in the barn! Get them while they last -- thanks to Marla for making the connection with the Benson Place as well as the trip out to Heath to pick up the berries!

WFCF is proud to be working with Autumn Hills Orchard in Groton again this season to offer shares in what promises to be a bountiful harvest of seasonal fruits. Fruit shares include mostly a wide variety of Autumn Hills's award-winning IPM cooking and eating apples, but may have a few peaches, pears, grapes and plums mixed in depending on the season! Shares cost $70 for 9 weeks of a half-peck bag of fruit, between 5-6 pounds a week. To sign up for a fruit share, you must pay at a CSA pickup before August 15.
Kids' Corner - Lambsquarters

NAME: Lambquarters.

FAMILY: Chenopodiaceae.

NUTRITION: Vitamin A, C, and K, Calcium, and Iron.

FUN FACTS: What is the difference between a weed and a vegetable? You tell me! No really you tell me!

 

Lambsquarters for example grows on the farm, but you will never see it at pickup because the farmers treat it like a weed! It is still totally healthy and fine to eat, in fact it is one of the best vegetable/weeds to eat.

 

Many sources even call it the "super food"! Also when researching this I found more names for lambsquarters then could fit on this page, here are a few of my favorite names: pigweed, fat hen, goose foot, and wild spinach.

lambsquarters

RECIPE: Lambsquarters smoothies. (We also sometimes call it the green monster smoothie.)

  

3 cups milk
2 tsp. Spirulina powder
1 tsp. Vanilla
Raw honey to taste
1 ½ cups Lambsquarters leaves fresh picked and washed
1 cup of Ice cubes (brrrrrr) Put everything in a blender and blend until smooth!

By the way there may not be a lot of recipes out there that use lambsquarters, but you can substitute just about any recipe that has spinach with lambsquarters.
 Our mom makes Saag Paneer with lambsquarters instead of spinach! 

 

 


 Do you have a recipe you'd like to share? Just send it on in -- please do let us know where you found it so we can reference the source.

Notes from the Field: The Gratitude of Nothing Lacking

This one was a tough week.  It was hot, hot, hot, and dry, dry, dry.  The lettuce, in an unirrigated field, turned bitter and went to flower.  Our storage onions, in the same field, don't seem to be amounting to anything but big scallions.  The beets, kale, and napa cabbage just sat there, seemingly getting smaller.  It was difficult for the weed crew to weed, since the crops wilted as they pulled the weeds out from among the plants.  It was difficult to transplant, since even our robust Brussels sprout and cauliflower transplants wilted as soon as they touched the powdery-dry, 100+ degree soil.   

 

Cucumbers

We sweated all day, every day, in the rain boots we were wearing so that we wouldn't get our feet soaked by the irrigation.  The disease we found in the pick-your-own tomato plants was confirmed to be late blight, so overhead watering the tomato and tomatillo patches was out of the question, as water spreads the disease.  We watched tomatilloes and beans, planted between rows of tomatoes, shrivel up as the week went on.  The field crew moved pipe, flushed pipe, irrigated, moved pipe again, up and down the fields, all day long.  We had to irrigate empty fields in order to help the previous crop residue decompose so that we could plant a second crop there.  We drip irrigated sweet potatoes and field tomatoes, eggplant and cucumbers and peppers, for literally days at a time.  I spent most of one day on the tractor, spraying copper on the tomatoes to try to protect them from late blight, racing the thunderstorms that finally delivered an inch of rain to us on Wednesday night.   

  

Zucchini

Meanwhile, we picked thousands of pounds of squash and cucumbers from our new field at Gateways Farm in Weston.  Our outreach market, which provides organic produce to low-income community members for free with a voucher or for $5 a bag, opened on Tuesday evening.  It was very well attended despite its move to a shady new location; Dan, Sutton, Katie and Martha distributed over 70 bags of produce in one two-hour session.  Our garlic dried down beautifully in the greenhouse, with no sign of mold or disease.  The tomatoes kept growing, kept flowering, and began, slowly, to set fruit and ripen.  We fertilized, irrigated, and hoed the kale and Swiss chard, and they began to slowly rebound.  By Friday morning, after a week of work and an inch of rain, the color and texture of the plants was completely different.  The field crew planted thousands of scallions, broccoli, cabbage, beets, lettuce, fennel and kohlrabi for fall harvest.  We seeded more cilantro, dill, and a round of edamame for harvest around Labor Day.  There was no sign of the Spotted Wing Drosophila (yet) as our raspberries began the run up to their autumn harvest.   

 

Most of the time, when things are going well on the farm, we don't mind working hard.  We are grateful for the chance to do work we love, work with a purpose and a result that can be measured in pounds, row feet, the beauty of a working landscape that we know like the backs of our dirty hands.  When things are not going well, on the other hand, this work can feel like that classic definition of insanity -- doing the same thing over and over while expecting a different result.  Irrigating again, despite the crops that keep wilting.  Spraying the tomatoes again, knowing that the best tools in our organic belt really only give us about two weeks of additional harvest time once late blight takes hold.  Praying for rain for the crops.  Praying for no rain for the tomatoes.  Trying to remember that there are other crops on the farm besides tomatoes.  Trying to remember that there are other tasks on the farm besides weeding.  Continuing to do hard physical work in uncomfortable conditions, wondering why we didn't get a real job in a climate-controlled environment.   

 

Using our brains and our bodies as hard as we know how, doing our best to work with nature instead of opposing it, even as the rules that we once counted on seem to be changing, can feel a little crazy when the rewards are so uncertain.  After all this -- planting and fertilizing and staking and tying and tying again and watering and fertilizing and spraying and spraying and spraying -- we still might not get any tomatoes.  We might lose a crop -- or more than one -- in the field that desperately needs some irrigation next season.  We might not quite be able to keep up with the weeds despite all of our efforts.  These losses, like our successes, can be counted in pounds, row feet, sleepless nights, empty hands.  They can gnaw at you if you let them.  They can whittle away at your endurance until you are numb, unmotivated, uninspired, thinking about that real job.  That job job.    

 

Flowers red After the rain last Wednesday night and a long day of harvesting and distributing food on Thursday, I had a moment of remembering how to feel the gratitude that, most days, keeps me going.  It was a perfect summer evening, with a few shareholders still wandering through the beans and basil.  There was plenty of food in the fields.  There was a little moisture in the soil, a bouquet of flowers on the table, a chance to stop and take a breath and drink it in before I raced home to my waiting children.  There it was -- nothing lacking.  Nothing wanting.  Not everything in its place, the way I would want it -- nature is too wild and unpredictable for that.  But everything in its place, the way it is.  And us -- us in our place too.    

 

Enjoy the harvest,

Amanda, for the farm crew 

Waltham Fields Community Farm Year-Round Staff  

Claire Kozower, Executive Director

Kim Hunter, Education & Volunteer Coordinator (on maternity leave)

Fan Watkinson, Interim Education & Volunteer Coordinator 

Amanda Cather, Farm Manager

Andy Scherer, Gateways Field Manager

Dan Roberts, Field Manager

Erinn Roberts, Greenhouse & Field Manager

Marla Rhodes, Development Coordinator

Deb Guttormsen, Bookkeeper & Tech Coordinator

 

Assistant Growers

Sutton Kiplinger, Zannah Porter   

Field Crew

Alison Denn, Anna Linck, Katherine Murray, David Taberner 

Weed Crew  

Becca Carden, Kathryn Cole, Annabelle Ho, Meghan Seifert

Learning Garden Educators

Rebecca Byrd, Alison Dagger, Ian Howes

 

Work Sharers

Graphic Design, Neva Corbo-Hudak

CSA Newsletter, Susan Cassidy

Learning Garden Maintenance, Rebekah Carter

Container Garden, Dede Dussault

Perennial Garden Maintenance, Sabine Gerbatsch and Amy Hendrickson

Farm Work, Naomi Shea

CSA Distribution Coordinators: Joy Grimes, Natasha Hawke, Deepika Madan, Eileen Rojas, and Aneiage Van Bean  

www.communityfarms.org          781-899-2403  

Waltham Fields Community Farm | 240 Beaver Street | Waltham | MA | 02452